Mac and cheese is a favourite comfort food for many families all around the world, but it can be made healthier without sacrificing the flavour.
Adding hidden vegetables is a great way to boost nutrition, especially for picky eaters or those who just want to eat a little healthier.
This recipe is a hit in my household and I hope it will be for yours too.
Ingredients
Elbow macaroni or any pasta of your choice
shredded cheese (I use tasty cheese but you can use whatever you like)
Seasonings (I use salt, pepper, ground paprika, garlic and ginger powder)
Homemade cheese sauce or cheese sauce from a jar.
Instructions
1: Cook the pasta according to the package directions and drain once ready.
2: Make your cheese sauce or add your jar of cheese sauce to a pot or pan and simmer on low heat, adding your seasonings to taste and shredded cheese. Mix regularly so as not to let it burn and then let it simmer until the shredded cheese has melted.
3: In a separate pot, boil the vegetables until soft before blending the cooked vegetables with a little water to a smooth blend.
4: Pour the vegetable mixture into the saucepan with your cheese sauce mixture and mix.
5: Combine the sauce with the cooked pasta and mix well before serving.
The vegetables blend seamlessly into the cheese sauce, creating a creamy texture with no noticeable veggie taste.
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This recipe is perfect for families looking to add more nutrients while keeping meals enjoyable and familiar or while just dealing with kids who are going through a veg is yuck faze.


